RIVER NORTH CHICAGO
Service Fee: All payments for memberships and session packs include a 3–5.5% service fee calculated by Recess (our software provider). The exact fee appears before purchase and on your receipt. Note: Smaller purchases of less than $50 may have a fee of up to 7%.
Learn more about our membership details and special pricing.
165 W. Superior St, Suite # 3, Chicago, IL 60654
FREE STREET PARKING UNTIL 8A
TRAIN Moment | River North Chicago
FAQs
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TRAIN Moment River North provides personalized one‑on‑one training, small group sessions, sport‑specific performance programs, and virtual training to help clients reach their fitness goals.
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Getting started is simple, schedule a free consultation with TRAIN Moment River North to discuss your goals and receive a customized fitness plan.
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No, TRAIN Moment River North works with all fitness levels, from beginners to advanced athletes. Programs are tailored to meet your experience and comfort level.
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Yes, TRAIN Moment River North offers small group sessions that balance community motivation with expert coaching for effective workouts.
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Absolutely, TRAIN Moment River North offers flexible scheduling, including early morning, midday, and evening sessions to fit your busy lifestyle.
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TRAIN Moment River North offers nutrition guidance and habit‑building support to complement your fitness training and help you see lasting results.
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Yes, virtual training sessions are available for remote clients or those who prefer to train from home with real‑time coaching from TRAIN Moment professionals.
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TRAIN Moment River North focuses on individualized coaching, expert training plans, and consistent support not just access to equipment ensuring every client achieves measurable results.
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No, you will not be charged after your trial. The trial is a one-time, non-recurring charge. Once your trial concludes, you’ll need to purchase a membership or package to continue your fitness journey with us and keep those gains going!
Elevate Your Routine with Fitness Classes in River North
Purpose. Performance. Progress.
If you're searching for high-quality fitness classes in River North, TRAIN Moment delivers more than just sweat—it offers a focused experience built around purpose, performance, and progress. Our studio is designed to move you forward, both physically and mentally. Every detail, from the programming to the layout, is intentional. This isn’t just about working out, it’s about creating real, lasting change in how you move, think, and show up for yourself.
More Than a Gym
TRAIN Moment is not your average gym. It’s a results-driven environment built to challenge your limits and help you grow stronger with every session. Whether you're chasing consistency or looking to level up your performance, our space supports that mission. With modern strength and conditioning equipment, expertly led classes, and a layout designed to eliminate distractions, each visit becomes an opportunity to reset, recharge, and improve.
Built to Keep You Focused
We’ve removed the clutter so you can focus on what truly matters—movement that works. Whether you’re stepping into a strength-based training block or diving into a full-body session, you’ll stay locked in. Our immersive lighting, performance-driven playlists, and structured workouts are crafted to help you stay mentally present and physically engaged throughout your session.
Designed for Breakthroughs
Every detail at TRAIN Moment is grounded in performance psychology. The space is created to help you block out the noise and tap into your full potential. From the moment you walk in, the energy shifts. You’re no longer just showing up to exercise—you’re entering a space that encourages discipline, commitment, and growth.
Functional Training Led by Coaches Who Know You
At TRAIN Moment River North, every fitness class is intentionally designed and led by expert coaches who bring structure, focus, and energy to every session. This isn’t a one-size-fits-all workout. Our programming is progressive, meaning it evolves over time to help you build strength, improve mobility, and increase overall conditioning at a pace that challenges you, without overwhelming you. Whether you’re brand new to fitness or returning with specific goals, you’ll find that our classes meet you where you are and guide you forward with purpose.
Strength, Conditioning, and Mobility in Every Session
Our class structure combines the best of three core pillars: strength, conditioning, and mobility. This comprehensive approach means you’re not just burning calories or lifting weights—you’re training in a way that supports your entire body’s function and long-term performance. You’ll build power through resistance work, improve cardiovascular fitness through high-intensity intervals, and restore flexibility and joint health with targeted mobility movements. Every element has been thoughtfully included to deliver a well-rounded, intelligent workout.
Designed for All Levels, From Beginner to Advanced
No matter where you are in your fitness journey, our classes adapt to your needs. If you’re just starting out, we ensure you learn proper form and fundamentals without feeling lost or intimidated. If you’re more advanced, our programming scales to keep you challenged with heavier weights, more volume, or advanced variations. Each workout is designed to be both accessible and demanding, so you continue making progress safely and efficiently.
Hands-On Coaching That Supports Real Growth
At TRAIN Moment, our coaches do more than lead—they coach. Each one is highly trained in movement mechanics, exercise science, and real-world application. During your training session, they provide personalized attention, modifications, and technique corrections to make sure you’re moving with intention and getting the most out of every rep. You’re never left to figure things out alone. Our coaches become your partners in progress, offering guidance, motivation, and accountability every step of the way.
Structure That Delivers Results
Every session follows a clear, deliberate structure that balances variety with consistency. This means you’ll always know what to expect in terms of intensity and focus, but you’ll also be surprised with new formats, movements, and challenges that keep things fresh and engaging. Our programming is designed not just to challenge you today, but to keep you coming back tomorrow. That’s how real transformation happens.